Wellness
Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, June 1, and Sunday, June 2, from 10 am to 1 pm and 2 to 5 pm. Mindfulness is defined as a method of experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what...
Yoga in the Sculpture Garden – CANCELLED
Due to the threat of severe weather from Tropical Storm Barry, Yoga in the Garden has been cancelled.
Mindfulness Workshop
Join a Mindfulness course under the instruction of Dr. Jayashree Rao. Four individual sessions are scheduled for Fall 2019. This course in intended as a refresher course for past participants of the Mindfulness eight-week sessions. Advance registration requested.
Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required.
Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required.
NOMA Reset: Freedom at the Mat
Join NOMA for a new virtual series of quarterly workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing.
Yoga in the Sculpture Garden (Canceled)
Yoga in the Garden will not be held on December 26. Please join us in the new year on January 2, 2021.
NOMA Reset: Freedom at the Mat
Join NOMA for a new series of virtual workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing. Advance registration required.
NOMA Reset: Enso Painting Workshop
In Zen, ensō is a circle that is hand-drawn to express a moment when the mind is free to let the body create. Join us for a workshop led by Rose Bratcher, an ensō painter and a monk at the New Orleans Zen Temple.
NOMA Reset: Mindfulness
Join NOMA for a new series of virtual workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing. The NOMA Reset: Mindfulness program will feature Dr. Jayashree Rao who will present how the concepts and practices of Buddhism...
Tai Chi at NOMA
NOMA, in collaboration with the East Jefferson Wellness Center, presents Tai Chi classes on Monday evenings. Join East Jefferson Wellness Center instructor Terry Rappold, as he leads participants through relaxing Tai Chi exercises in NOMA’s Great Hall.
Tai Chi in the Sculpture Garden
NOMA, in collaboration with the East Jefferson Wellness Center, presents Tai Chi classes on Saturday mornings. Join East Jefferson Wellness Center instructor Terry Rappold, as he leads participants through relaxing Tai Chi exercises in NOMA’s Besthoff Sculpture Garden.