Wellness
Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required.
Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required.
NOMA Reset: Freedom at the Mat
Join NOMA for a new virtual series of quarterly workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing.
Yoga in the Sculpture Garden (Canceled)
Yoga in the Garden will not be held on December 26. Please join us in the new year on January 2, 2021.
NOMA Reset: Freedom at the Mat
Join NOMA for a new series of virtual workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing. Advance registration required.
NOMA Reset: Enso Painting Workshop
In Zen, ensō is a circle that is hand-drawn to express a moment when the mind is free to let the body create. Join us for a workshop led by Rose Bratcher, an ensō painter and a monk at the New Orleans Zen Temple.
NOMA Reset: Mindfulness
Join NOMA for a new series of virtual workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging...
Tai Chi at NOMA
NOMA, in collaboration with the East Jefferson Wellness Center, presents Tai Chi classes on Monday evenings. Join East Jefferson Wellness Center instructor Terry Rappold, as he leads participants through relaxing Tai Chi exercises in NOMA’s Great Hall.
Tai Chi in the Sculpture Garden
NOMA, in collaboration with the East Jefferson Wellness Center, presents Tai Chi classes on Saturday mornings. Join East Jefferson Wellness Center instructor Terry Rappold, as he leads participants through relaxing Tai Chi exercises in NOMA’s Besthoff Sculpture Garden.
Tai Chi in the Sculpture Garden
Sydney and Walda Besthoff Sculpture Garden 1 Collins Diboll Circle, New Orleans , LANOMA and East Jefferson General Hospital Wellness Center present relaxing tai chi classes in the Besthoff Sculpture Garden.
Yoga in the Besthoff Sculpture Garden Every Saturday
Sydney and Walda Besthoff Sculpture Garden 1 Collins Diboll Circle, New Orleans , LANOMA presents yoga classes in the Besthoff Sculpture Garden on Saturday mornings.
Mindfulness at NOMA
New Orleans Museum of Art 1 Collins Diboll Circle, New Orleans, LAParticipants will learn to develop mindfulness through guided meditation and brief exercises that will help them experience the present moment during everyday activities. Although no specific outcome is promised, participants typically report feeling more “in tune” with themselves and others. In addition, research has shown significant beneficial effects in dealing with stress, anxiety, high blood pressure, depression, chronic pain, and diabetes.