Wellness
Mindfulness Classes
This fall NOMA presents a series of eight mindfulness classes. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Classes are sold out.
Tai Chi/Chi Kung
NOMA, in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening.
ZaZen in the Sculpture Garden
Join Richard Collins, an abbot in the New Orleans Zen Temple, for a meditative ZaZen session in the serene setting of the Besthoff Sculpture Garden. The precise meaning and method of zazen varies from school to school in the Buddhist tradition, but in general it can be regarded as a means of insight into the...
ZaZen in the Besthoff Sculpture Garden
Join Richard Collins, an abbot in the New Orleans Zen Temple, for a meditative ZaZen session in the serene setting of the Besthoff Sculpture Garden. The precise meaning and method of zazen varies from school to school in the Buddhist tradition, but in general it can be regarded as a means of insight into the...
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration required.
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration required.
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of...
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of...
Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of...