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Tai Chi in the Sculpture Garden

NOMA, in collaboration with the East Jefferson Wellness Center, presents Tai Chi classes on Saturday mornings. Join East Jefferson Wellness Center instructor Terry Rappold, as he leads participants through relaxing Tai Chi exercises in NOMA’s Besthoff Sculpture Garden.

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Tai Chi in the Sculpture Garden

Sydney and Walda Besthoff Sculpture Garden 1 Collins Diboll Circle, New Orleans , LA

NOMA and East Jefferson General Hospital Wellness Center present relaxing tai chi classes in the Besthoff Sculpture Garden.

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Mindfulness at NOMA

New Orleans Museum of Art 1 Collins Diboll Circle, New Orleans, LA

Participants will learn to develop mindfulness through guided meditation and brief exercises that will help them experience the present moment during everyday activities. Although no specific outcome is promised, participants typically report feeling more “in tune” with themselves and others. In addition, research has shown significant beneficial effects in dealing with stress, anxiety, high blood pressure, depression, chronic pain, and diabetes.

Freedom at the Mat

Sydney and Walda Besthoff Sculpture Garden 1 Collins Diboll Circle, New Orleans , LA

Celebrate Juneteenth at the New Orleans Museum of Art Sculpture Garden by expressing your freedom in community with others in a 60-minute joy of freedom movement & mindfulness experience presented by Freedom At The Mat.

Social Emotional Learning Workshop (Ages 6 and Up)

Social Emotional Learning (SEL) is an educational framework to help foster social skills that develop and maintain healthy relationships with self and others. SEL at NOMA connects ideas like empathy and self-esteem with the artists and artworks in the museum’s permanent collection or featured in special exhibitions. Designed for children ages 6 and up.

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Wellness Through Mindfulness

Join Dr. Jayashree Rao at NOMA for an eight-week mindfulness course. Combining scientific research and in-person practice, participants will explore the many facets and benefits of mindfulness techniques.