Wellness
Yoga in the Sculpture Garden
NOMA, in partnership with the East Jefferson General Hospital Wellness Center, presents yoga classes in the Besthoff Sculpture Garden on Saturday mornings.
Yoga in the Sculpture Garden
NOMA, in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening. On Saturday mornings, join us for yoga surrounded by NOMA’s outstanding permanent collection or, weather permitting, in the Besthoff Sculpture Garden.
Tai Chi/Chi Kung
NOMA, in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening. On Mondays at 6 p.m., East Jefferson Wellness Center instructor Terry Rappold leads relaxing Tai Chi exercises in various art galleries at NOMA.
Tai Chi/Chi Kung
NOMA, in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening. On Monday at 6 p.m., East Jefferson Wellness Center instructor Terry Rappold leads relaxing Tai Chi exercises in various art galleries at NOMA. Then at 8 a.m. on Saturday, join us for yoga surrounded by NOMA’s outstanding...
Mindfulness Classes Launch with Special Screening of Walk with Me Documentary
Learn more about mindfulness and how learning to live in the present moment can help you lead a more balanced life. This twenty-minute info session, led by mindfulness instructor Dr. Jayashree Rao, will be followed by a special screening of the 2017 documentary Walk with Me.
Mindfulness Classes at NOMA
This spring NOMA presents a series of seven mindfulness classes. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. The classes are sold out.
Mindfulness Classes
This fall NOMA presents a series of eight mindfulness classes. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Classes are sold out.