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Events for Sat, January 21st, 2023
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George Dunbar: Mining the Surfaces | A Silent Auction Benefiting WLAE and NOMA
In conjunction with the debut of the documentary George Dunbar: Mining the Surfaces—which brings the story of Dunbar’s career, work ethic, life, and art into vivid focus—WLAE and NOMA are pleased to present the opportunity to bid on four fabulous works.
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Mindfulness at NOMA
Participants will learn to develop mindfulness through guided meditation and brief exercises that will help them experience the present moment during everyday activities. Although no specific outcome is promised, participants typically report feeling more “in tune” with themselves and others. In addition, research has shown significant beneficial effects in dealing with stress, anxiety, high blood pressure, depression, chronic pain, and diabetes.
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