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Wellness
- Fundraisers
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- Wellness
- Music in the Garden
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- Wangechi Mutu: Intertwined
- Artist Perspectives
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- Move Ya Brass
- Films
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- Studio KIDS!
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Calendar of Events
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Yoga in the Besthoff Sculpture Garden Every Saturday
Yoga in the Besthoff Sculpture Garden Every Saturday
NOMA presents yoga classes in the Besthoff Sculpture Garden on Saturday mornings.
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Mindfulness at NOMA
Mindfulness at NOMA
Participants will learn to develop mindfulness through guided meditation and brief exercises that will help them experience the present moment during everyday activities. Although no specific outcome is promised, participants typically report feeling more “in tune” with themselves and others. In addition, research has shown significant beneficial effects in dealing with stress, anxiety, high blood pressure, depression, chronic pain, and diabetes.