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February 2019

Mindfulness Class

Sat, February 9th, 2019 at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration required. Read More

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Mindfulness Class

Sat, February 16th, 2019 at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required. Read More

Find out more »

Mindfulness Class

Sat, February 23rd, 2019 at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of everyday life Deal with disturbing events with grace and composure Be present and alive in the here and now About mindfulness classes at NOMA This… Read More

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March 2019

Mindfulness Class

Sat, March 9th, 2019 at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of everyday life Deal with disturbing events with grace and composure Be present and alive in the here and now About mindfulness classes at NOMA This… Read More

Find out more »

Mindfulness Class

Sat, March 16th, 2019 at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of everyday life Deal with disturbing events with grace and composure Be present and alive in the here and now About mindfulness classes at NOMA This… Read More

Find out more »

June 2019

Mindfulness Intensive Course

Sat, June 1st, 2019 at 10:00 AM - 5:00 PM
|Recurring Event (See all)

One event on Sun, June 2nd, 2019 at 10:00 AM

Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, June 1, and Sunday, June 2, from 10 am to 1 pm and 2 to 5 pm. Mindfulness is defined as a method of experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. The course, which is usually offered over eight weeks, is condensed to two days for a weekend intensive, in order to facilitate better attendance and… Read More

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July 2019

Yoga in the Sculpture Garden – CANCELLED

Sat, July 13th, 2019 at 8:00 AM - 9:00 AM

Due to the threat of severe weather from Tropical Storm Barry, Yoga in the Garden has been cancelled. Read More

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November 2019

Mindfulness Intensive Course

Sat, November 2nd, 2019 at 10:00 AM - 5:00 PM

Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required. Read More

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Mindfulness Intensive Course

Sun, November 3rd, 2019 at 10:00 AM - 5:00 PM

Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required. Read More

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Mindfulness Workshop

Sat, November 23rd, 2019 at 11:30 AM - 1:00 PM
|Recurring Event (See all)

One event on Sat, October 19th, 2019 at 11:30 AM

One event on Sat, November 23rd, 2019 at 11:30 AM

Join a Mindfulness course under the instruction of Dr. Jayashree Rao. Four individual sessions are scheduled for Fall 2019. This course in intended as a refresher course for past participants of the Mindfulness eight-week sessions. Advance registration requested. Read More

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February 2020

Yoga in the Sculpture Garden

Sat, February 15th at 8:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 8:00 AM on Saturday, repeating indefinitely

NOMA, in collaboration with the East Jefferson Wellness Center, offers yoga and pilates classes in the galleries or the Besthoff Sculpture Garden (weather permitting) every Saturday morning. Read More

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$5

Tai Chi/Chi Kung

Mon, February 17th at 6:00 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 6:00 PM on Monday, repeating indefinitely

NOMA, in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening. Read More

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