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January 2019

Mindfulness Class

Sat, January 19th at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.

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Mindfulness Class

Sat, January 26th at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.

Find out more »

February 2019

Mindfulness Class

Sat, February 2nd at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration required.

Find out more »

Mindfulness Class

Sat, February 9th at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration required.

Find out more »

Mindfulness Class

Sat, February 16th at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.

Find out more »

Mindfulness Class

Sat, February 23rd at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of everyday life Deal with disturbing events with grace and composure Be present and alive in the here and now About mindfulness classes at NOMA This…

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March 2019

Mindfulness Class

Sat, March 9th at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of everyday life Deal with disturbing events with grace and composure Be present and alive in the here and now About mindfulness classes at NOMA This…

Find out more »

Mindfulness Class

Sat, March 16th at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of everyday life Deal with disturbing events with grace and composure Be present and alive in the here and now About mindfulness classes at NOMA This…

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June 2019

Mindfulness Intensive Course

Sat, June 1st at 10:00 AM - 5:00 PM
|Recurring Event (See all)

One event on Sun, June 2nd, 2019 at 10:00am

Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, June 1, and Sunday, June 2, from 10 am to 1 pm and 2 to 5 pm. Mindfulness is defined as a method of experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. The course, which is usually offered over eight weeks, is condensed to two days for a weekend intensive, in order to facilitate better attendance and…

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July 2019

Yoga in the Sculpture Garden – CANCELLED

Sat, July 13th at 8:00 AM - 9:00 AM

Due to the threat of severe weather from Tropical Storm Barry, Yoga in the Garden has been cancelled.

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September 2019

Yoga in the Sculpture Garden

Sat, September 14th at 8:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

NOMA, in collaboration with the East Jefferson Wellness Center, offers yoga and pilates classes in the galleries or the Besthoff Sculpture Garden (weather permitting) every Saturday morning.

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Tai Chi/Chi Kung

Mon, September 16th at 6:00 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating indefinitely

$5

NOMA, in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening.

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