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Events for Sat, January 21st, 2023 › Wellness

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8:00 AM

Yoga in the Besthoff Sculpture Garden

Sat, January 21st at 8:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 8:00 AM on Saturday, repeating until Sat, December 30th, 2023

Sydney and Walda Besthoff Sculpture Garden, 1 Collins Diboll Circle
New Orleans , LA 70124

NOMA presents yoga classes in the Besthoff Sculpture Garden on Saturday mornings.

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9:30 AM

Mindfulness at NOMA

Sat, January 21st at 9:30 AM - 1:00 PM
|Recurring Event (See all)

An event every week that begins at 9:30 AM on Saturday, repeating until Sat, February 11th, 2023

New Orleans Museum of Art, 1 Collins Diboll Circle
New Orleans, LA, 70119

Participants will learn to develop mindfulness through guided meditation and brief exercises that will help them experience the present moment during everyday activities. Although no specific outcome is promised, participants typically report feeling more “in tune” with themselves and others. In addition, research has shown significant beneficial effects in dealing with stress, anxiety, high blood pressure, depression, chronic pain, and diabetes.

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