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Events for Sat, June 1st, 2019 › Wellness

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10:00 AM

Mindfulness Intensive Course

Sat, June 1st, 2019 at 10:00 AM - 5:00 PM
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One event on Sun, June 2nd, 2019 at 10:00 AM

Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, June 1, and Sunday, June 2, from 10 am to 1 pm and 2 to 5 pm. Mindfulness is defined as a method of experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what...

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