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Events for Sat, January 19th, 2019 › Wellness

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10:00 AM

Mindfulness Class

Sat, January 19th, 2019 at 10:00 AM - 11:30 AM

From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Advance registration is required.

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